TemptationLuv
Temptation_Luv Has Heal & Help, Live Life Pain Love Relationship & Career.
Thursday, 4 September 2025
The Joy Of the First Ride - A Short Story
Saturday, 30 August 2025
Wishing You Had Married Me After All

I will love you
Tuesday, 12 August 2025
Your arms are my favourite place to be
Wednesday, 23 July 2025
Fall In Love With Someone
Fall in love with someone who loves the way you laugh and would do absolutely anything to hear it. Fall in love with someone who puts their head on your chest just to hear your heart beat. Fall in love with someone who kisses you in public and is proud to show you off to anyone they know. Fall in love with someone who would never ever want to hurt you. Fall in love with someone who falls in love with your flaws and thinks you are perfect just the way you are. Fall in love with someone who knows that you are the ONE they would love to wake up to each day. Fall in love with someone who makes you love yourself when you most need it. Fall in love with someone who makes you feel beautiful and confident.
Saturday, 5 July 2025
Today I am missing you
Wednesday, 18 June 2025
I want you to still want me
I am too much work
I've always been
and you don't know
no, you don't know it all yet
but God, I want you to find out,
find out how much I want you and
I want you to still want me
even after all the work I am
even after seeing me lost in my head...
I want you to still want me after that.
Monday, 9 June 2025
Saunf After Meals? 10 Amazing Health Benefits You Must Know
Published: June 9, 2025 | Author: Dr. Subhash Tomar (Brijwasi Ayurveda)
Why Chewing Saunf After Meals Is Ayurvedic Wisdom in Action
Traditional Indian homes have kept the secret for centuries—chewing saunf (fennel seeds) after food helps reset your digestion. Here are 10 compelling benefits backed by modern science:
1. Aids Digestion & Nutrient Absorption
Saunf contains anethole and estragole which relax GI muscles, ease bloating, and help break down food more efficiently.
2. Freshens Breath Naturally
Thanks to its aromatic oils, saunf combats bad breath and leaves your mouth feeling cool and sweet.
3. Relieves Acidity & Gas
With cooling properties and carminative benefits, saunf helps tackle heartburn, indigestion, and wind buildup.
4. Boosts Metabolism & Weight Management
Stimulates metabolic processes, reduces snacking by triggering fullness, and supports weight goals
5. Regulates Appetite
Its light flavor can help curb overeating without adding calories
6. Supports Lactation in Mothers
Traditionally used to enhance breast milk production in breastfeeding women
7. Detox Magic with Antioxidants
Flush toxins via urine and digestion—thanks to fennel's detox-promoting compounds
8. Cools the Body
Its natural cooling effect balances body heat—ideal after spicy meals or during summers
9. Eases Menstrual Cramps
Fennel’s anti-inflammatory and muscle-relaxing traits help relieve menstrual discomfort
10. Antioxidant Boost & Gut Health
Packed with flavonoids and phenolics, saunf fights free radicals and improves gut flora
Real-Life Evidence & Expert Insights
Ayurveda expert Dr Subhash Singh Tomar explains that saunf is tridoshic, balancing vata, kapha, and pitta, strengthening digestive agni, calming GI spasms, and even acting as a cardiac tonic.
Quick DIY Tips & Routine Integration
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Chew 1 tsp saunf 5–10 mins after meals.
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Brew as fennel tea: boil 1 tsp seeds, steep 5 mins, strain. Enjoy hot or chilled.
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Make a saunf-ajwain decoction (hot water soaked overnight)—can boost digestion, immunity, and metabolism
Affiliate Picks to Naturally Boost Digestion & Wellness
Enhance your saunf rituals with these curated products:
Want Personalized Ayurvedic Advice?
Feeling bloated, sluggish, or seeking a metabolism boost? I help individuals like you with 1:1 gut-healing and digestive wellness consultations—online & in clinic.
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Book a Paid Consultation 👉 Consultation Form
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Follow me for daily tips:
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Instagram: @brijwasiayurveda
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YouTube: Brijwasi Ayurveda
Viral Share Prompt
👉 Share this blog with friends & family who love home remedies or dealing with digestion issues. Let’s revive goodness passed down from our grandmas!
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